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warning signs to stop exercise while pregnant

  • Vaginal bleeding

  • Laboured breathing before exertion

  • Dizziness

  • Headache

  • Chest pain

  • Muscle weakness

  • Calf pain or swelling

  • Preterm labour

  • Decreased foetal movement

  • Amniotic fluid leakage

  • Increased abdominal pain

  • Excessive fatigue

  • Abdominal pain 

If you are experiencing or are unsure if you have any of these symptoms, please contact your Midwife or GP urgently.

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